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W(xu)W(wng) > иԇ > иZ(y)ԇ֮Z(y)(x)E

иZ(y)ԇ֮Z(y)(x)E

l(f)r(sh)g:2017-09-20݋ٱ

䌍(sh)俼иZ(y)ԇĕr(sh)ͬW(xu)Ҫf(shu)@оͰҪͻԼώӢZ(y)^õͬW(xu)úþ(x)СռP(gun)иZ(y)ľ(x)Egӭҵx

1. [ÓЇ(gu)ʽl(f)

֪иZ(y)ԇZ(y)Z(y){(dio)Ϸdzעء˱ʾZ(y)Z(y){(dio)ĿZ(y)ɿ(j)Q@(g)Ԓ (tng)ȥMܺܿ䏈Z(y)Z(y){(dio)_(sh)nj(du)Z(y)ɿ(j)һӰ푵λ߉݋l˼·(ni)Լȶ࣬ôһǿƫʽĿÝM(du)ֵиԇl(f)ʽߊAsЇ(gu)طĿtһ(hu)̎ӄ(sh)҂һҪc(din)ӏ(qing)(x)Z(y)Z(y){(dio)

2. W(xu)(x)(gu)˼S

ʹZ(y)ԏĶ(du)ҪӖ(xn)òһӵķʽĶͬһ(How to explain things in different ways)һN_(d)ʽ(du)(gu)ͨ߀(hu)ȥһN_(d)ʽʹ(du)?yn)һ(g)_(d)Z(y)Է̖(ho)ܕ(hu)ܶࡣ@Ҫ(jng)Q(x)ڱ^y(tng)Ľ̌W(xu)ͬҪQ(x)ڴf(shu)QQZ(y)ԌQQ˼S

3. eҪ(x)Z(y)

׌W(xu)׌(do)Ė|“(x)Z(y)”񱱾ʾwñ(gu)Ҳyģ@(x)Z(y)c(gu)˽r(sh)m(dng)?sh)\(yn)(gu)(x)Z(y)(hu)J(rn)ʮֵHУҲܐ(i)c㽻@(du)Ժm(yng)(gu)кܴĎ

иZ(y)(x)ļɣ

1. Practice((x))

ⲻ˰l(f)І(wn)}Դ󲿷֓(dn)f(shu)e(cu)(do)²܉_(ki)](mi)P(gun)ϵྚ(x)ͺҪ(li)ֻһ(g)^(gu)(yng)ԓǰM(jn)^(gu)һ(g)횽(jng)v^(gu)̡Ǻܶr?yn)Լ?dng)̎ˣ׃һ(g)Y(ji)

иZ(y)cڲһԵġҪһ(g)õĿڲ˾Ҫͨ^(gu)ľ(x)(li)(sh)F(xin)(dn)ʧKԼZ(y)Ĕr·ֻнGĘгֺǏЦĘ

2. Listen to yourself( (tng)Լ)

ǿԌԼİl(f)(wn)}ŪyԸŒ(sh)ܶZ(y)ȫ(yng)l϶܉?q)Լf(shu)•(li)c(yng)•(du)ֻ@һc(din)һεȥУ(du)޸@һ(g)^(gu)^(gu)ױŕ(hu)l(f)F(xin)Լ•ŕ(hu)ӽصӢZ(y)ߵİl(f)

3. Slow down((li))

󲿷ֵijW(xu)ˆTһֱҪһλ·Œ(sh)ϣκ鶼ҪѭuM(jn)ͬеˮ(dng)@r(sh)ͬļٵһԺܿٶȵģ_(ki)ʼĕr(sh)ԼZ(y)Mf(shu)Ę(bio)(zhn)һЩ!

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