䌍(sh)俼иZ(y)ԇĕr(sh)ͬW(xu)Ҫf(shu)@оͰҪͻԼώӢZ(y)^õͬW(xu)úþ(x)СռP(gun)иZ(y)ľ(x)Egӭҵx
1. [ÓЇ(gu)ʽl(f)
֪иZ(y)ԇZ(y)Z(y){(dio)Ϸdzעء˱ʾZ(y)Z(y){(dio)ĿZ(y)ɿ(j)Q@(g)Ԓ (tng)ȥMܺܿ䏈Z(y)Z(y){(dio)_(sh)nj(du)Z(y)ɿ(j)һӰ푵λ߉l˼·(ni)Լȶ࣬ôһǿƫʽĿÝM(du)ֵиԇl(f)ʽߊAsЇ(gu)طĿtһ(hu)̎ӄ(sh)҂һҪc(din)ӏ(qing)(x)Z(y)Z(y){(dio)
2. W(xu)(x)(gu)˼S
ʹZ(y)ԏĶ(du)ҪӖ(xn)òһӵķʽĶͬһ(How to explain things in different ways)һN_(d)ʽ(du)(gu)ͨ߀(hu)ȥһN_(d)ʽʹ(du)?yn)һ(g)_(d)Z(y)Է̖(ho)ܕ(hu)ܶࡣ@Ҫ(jng)Q(x)ڱ^y(tng)Ľ̌W(xu)ͬҪQ(x)ڴf(shu)QQZ(y)ԌQQ˼S
3. eҪ(x)Z(y)
W(xu)(do)Ė|“(x)Z(y)”ʾwñ(gu)Ҳyģ@(x)Z(y)c(gu)˽r(sh)m(dng)?sh)\(yn)(gu)(x)Z(y)(hu)J(rn)ʮֵHУҲܐ(i)c㽻@(du)Ժm(yng)(gu)кܴĎ
иZ(y)(x)ļɣ
1. Practice((x))
ⲻ˰l(f)І(wn)}Դ֓(dn)f(shu)e(cu)(do)²܉_(ki)](mi)P(gun)ϵྚ(x)ͺҪ(li)ֻһ(g)^(gu)(yng)ԓǰM(jn)^(gu)һ(g)횽(jng)v^(gu)̡Ǻܶr?yn)Լ?dng)̎ˣ׃һ(g)Y(ji)
иZ(y)cڲһԵġҪһ(g)õĿڲ˾Ҫͨ^(gu)ľ(x)(li)(sh)F(xin)(dn)ʧKԼZ(y)Ĕr·ֻнGĘгֺǏЦĘ
2. Listen to yourself( (tng)Լ)
ǿԌԼİl(f)(wn)}ŪyԸ(sh)ܶZ(y)ȫ(yng)l϶܉?q)Լf(shu)(li)c(yng)(du)ֻ@һc(din)һεȥУ(du)@һ(g)^(gu)^(gu)ױŕ(hu)l(f)F(xin)Լŕ(hu)ӽصӢZ(y)ߵİl(f)
3. Slow down((li))
ֵijW(xu)ˆTһֱҪһλ·(sh)ϣκ鶼ҪѭuM(jn)ͬеˮ(dng)@r(sh)ͬļٵһԺܿٶȵģ_(ki)ʼĕr(sh)ԼZ(y)Mf(shu)Ę(bio)(zhn)һЩ!